Tuesday, November 22, 2011

Baby Recipe: Fish, Potato and Bok Choy

So we're pretty much decided to pull out any stops as far as feeding Luka.  We figure if we introduce him to interesting food now (we hope) he will be an adventurous eater like his mommy and daddy (and know a little bit more about how to prepare food when he one day gets married than either his parents did).

This week, Chris prepared him an array of delicious food (seriously, you could serve it to guests) including
this delicious boiled fish, potatoes and bok choy (not kidding).

To prepare:
Boil some potatoes on the stove, when soft, remove the potatoes from the water and set aside
Add some deboned white fish (Dory, Tallapia) to the potatoe water, boil until cooked
Steam some bok choy (add some fresh garlic)
Mix all together with a hand blender/bar mix
Spoon into ice trays, freeze overnight
Dump the cubes into a ziplock or Tupper, label and date

Note: each cube is roughly equivalent to 1 tablespoon (Tbs)

To serve:
Remove desired number of cubes x number of feeds, place each feed into a small tupper with a lid and thaw on the counter. refrigerate as needed.

1 comment:

  1. Goodness,it sounds lovely, will definitely try it. As I mentioned before, Luka is so fortunate for having you as parents! He is going to be the luckiest little boy alive!

    xx
    Love
    Skoonma from South Africa

    ReplyDelete